Asian Salad with Tofu and Mushroom

You Will Need:

  • 2 teaspoons sesame oil
  • 2 garlic cloves (chopped)
  • 1 tablespoon ginger (cut, 4cms)
  • 1/2 cup vegetarian oyster sauce
  • 1 tablespoon peanut oil
  • 1 bunch baby buk choy,
  • 1 bunch Chinese broccoli
  • 1 bunch choy sum,
  • 350g mixed Asian mushrooms
  • 1 packet silken firm tofu
  • Toasted sesame seeds
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Asian Salad with Tofu and Mushroom

A healthy, easy to prepare Asian tofu salad which looks and tastes a treat!



Experiment with different tofu varieties; try sweet chilli tofu, Chinese tofu or even marinate the tofu for a while before serving.

Recipe thanks to Sam Lucas

Animals AustraliaThis and other recipes can be found at: is an initiative of Animals Australia.