Ultimate TLTs with avocado

You Will Need:

  • ½ cup soy sauce
  • ½ cup maple syrup
  • 2 teaspoons liquid smoke
  • 200 g firm tofu, sliced into thin, rectangular strips
  • 1 tablespoon rice bran or grapeseed oil, for pan-frying
  • 1 ripe avocado
  • 2 teaspoons fresh lemon juice
  • ¼ teaspoon salt
  • 2 Turkish bread rolls, split open
  • 2 tablespoons egg-free mayonnaise
  • 1 ripe tomato, sliced
  • 4 cos lettuce leaves
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Ultimate TLTs with avocado

A tasty meat-free twist on the classic BLT.



Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
WhyVeg.com is an initiative of Animals Australia.