Savoury Stuffed Mushrooms

You Will Need:

  • 500g button mushrooms
  • 4-5 tablespoons of olive oil
  • 1/2 cup panko breadcrumbs (large Japanese style)
  • 1/2 cup cooked wild rice (or long grain brown rice)
  • 1/4 cup walnuts, roughly chopped (optional)
  • 2 garlic cloves, minced
  • 2 spring onions, finely chopped
  • a big handful of baby spinach leaves, roughly chopped
  • 2 tablespoons fresh parsley, chopped
  • 1/2-1 teaspoon fresh thyme leaves
  • 1/2 teaspoon dried sage
  • 50g dairy-free cheese (optional)
  • salt and pepper, to taste
  • thyme sprigs, to serve
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Savoury Stuffed Mushrooms

Tiny button mushrooms are great as a party snack or side dish, or use this filling to stuff large field mushrooms to serve as a main. Wild rice is expensive, but this is a delicious way to make it stretch and enjoy its nutty flavour. The walnuts are optional, but the panko breadcrumbs are non-negotiable — they're what bind the filling while providing essential crunch.


Animals AustraliaThis and other recipes can be found at: is an initiative of Animals Australia.