Sesame almond and potato koftas

You Will Need:

  • 3 small to medium potatoes (approximately 450 grams), any type that is good for mashing
  • Quarter of a teaspoon of ground cumin
  • Quarter of a teaspoon of ground cardamom
  • Quarter of a cup of fresh coriander, washed, drained and finely chopped
  • Half a teaspoon of salt
  • 2-3 tablespoons of quinoa flour
  • 3- 4 tablespoons of soy milk (or rice, almond, oat milk if you prefer)
  • Half to three quarters of a cup of crushed almonds
  • 1 - 2 tablespoons of sesame seeds
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Sesame almond and potato koftas




If you don't wish to microwave the potatoes, you can bake them. This will take about 40 minutes though.

The smaller the crushed nuts are, the easier they will stick to the koftas. You want them to have some crunch once cooked though, so leave them with a bit of texture still. I crush the almonds in a mortar and pestle, a few at a time.

Recipe and Photo Credit: The Kind Cook

Animals AustraliaThis and other recipes can be found at: is an initiative of Animals Australia.