Easy Walnut Meat Tacos

You Will Need:

The "meat"
  • 2 cups walnuts
  • ¼ cup oil-free sun dried tomatoes, soaked till soft (about 30 mins)
  • 2 tablespoons of namashoyu (raw soy sauce), tamari or soy sauce
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon onion powder
  • A pinch of cayenne pepper, or to taste
The salsa
  • 2 large roma tomatoes, diced
  • ¾ cup pineapple, diced
  • ½ cup coriander (U.S Cilantro), chopped
  • 1 tablespoon of red onion, diced fine
  • 1 fresh lime
  • Flaky sea salt & cracked black pepper to season
The sour cream
  • This is a standard, basic recipe, but it works a treat
  • ½ cup soaked cashews
  • Juice of half a lemon
  • 1 teaspoon of apple cider vinegar (use a little extra lemon if you can’t find this)
  • 5 tablespoons of water
  • 1 pinch of flaky sea salt
The extras
  • 10 cos lettuce leaves
  • 1 avocado, sliced
  • Chopped coriander
  • Lime wedges
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Easy Walnut Meat Tacos

Walnuts can be a great meat substitute when processed with the right spices. Full of Omega-3 fatty acids, they’re also really healthy.


The Assembly

Recipe and photo credit: Ascension Kitchen

Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
WhyVeg.com is an initiative of Animals Australia.