High Protein Pancakes

Searves 2 people

Preparation: 15 minutes

Print this recipe Send to a friend  

Other Breakfasts:

Overnight OatsOvernight Oats
Sweet Quinoa PorridgeSweet Quinoa Porridge
Scrambled TofuScrambled Tofu
Orange Tahini Chia PuddingOrange Tahini Chia Pudding
Fat-Free Banana PancakesFat-Free Banana Pancakes

< More recipes

High Protein Pancakes

A low allergy, high protein pancake!

Ingredients

  • 1 cup of almond meal
  • 1 cup of besan (chickpea) flour
  • 1/2 a cup water
  • 1/2 a cup soy/rice milk
  • A dash of vanilla essence
  • Orgran egg replacer = 2 eggs
  • Choice blend of seasonal fruit
  • Olive oil for frying

Directions

  1. Sift flour and almond meal.
  2. Mix in egg replacer, water and soy/rice milk.
  3. Add vanilla essence.
  4. In a separate saucepan, heat fruit until slightly soft and gooey.
  5. Spoon out 4 tablespoons of the mix into a heated frypan.
  6. Heat until bubbles form, then flip over until golden brown underneath.
  7. Top with fruit and enjoy!

Variation

Recipe thanks to Mem Davis

Share This: Stumble This Digg This Add to MySpace Add to Facebook Hugg This More...
WhyVeg.com is an initative of Animals Australia, Australia’s most dynamic national animal protection organisation. More »