Kale & Avocado Salad

Preparation: 15 mins

Print this recipe Send to a friend  

Other Salads:

Grilled Zucchini with Creamy TzatzikiGrilled Zucchini with Creamy Tzatziki
Rainbow Kale Festive SaladRainbow Kale Festive Salad
Orange and fennel salad with mustard dressingOrange and fennel salad with mustard dressing
Lemony grilled asparagus with toasted almondsLemony grilled asparagus with toasted almonds
Rocket & Artichoke SaladRocket & Artichoke Salad

< More recipes

Kale & Avocado Salad

This simple and delicious salad is addictive, reminicient of eating potato chips but without the bad stuff!

Ingredients

  • 1 bunch Scotch kale
  • 1/2 cup fresh lemon juice
  • 1 tsp sea salt
  • 1 tsp cayenne
  • 1 tbsp olive oil
  • 1-2 Tomatoes, diced
  • 1-2 Avodacos, soft and creamy

Directions

  1. Wash the kale thoroughly and tear bite size pieces into a bowl.
  2. Add salt and scrunch in to wilt the kale. Add olive oil, cayenne and lemon until the kale is soft and squishy!
  3. Add avocado and scrunch in with your hands - you get the double bonus of a good hand moisturiser!
  4. Lastly add the diced tomato and either squish or toss it through the salad.

Recipe thanks to Kate Quinn

Share This: Stumble This Digg This Add to MySpace Add to Facebook Hugg This More...
WhyVeg.com is an initative of Animals Australia, Australia’s most dynamic national animal protection organisation. More »