Overnight Oats

Serves 2-4

Preparation: 15 minutes & Overnight refrigeration

Print this recipe Send to a friend  

Other Breakfasts:

Ultimate TLTs with avocadoUltimate TLTs with avocado
Sweet Quinoa PorridgeSweet Quinoa Porridge
Scrambled TofuScrambled Tofu
Fat-Free Banana PancakesFat-Free Banana Pancakes
Orange Tahini Chia PuddingOrange Tahini Chia Pudding

< More recipes

Overnight Oats

Summer alternative bircher style museli.


  • 1 and a 1/2 cups of rolled oats
  • Juice and zest of 1 orange
  • 1 apple, grated
  • Milk ( soy, rice, oat, almond)
  • Vegan yogurt (any flavour you like; Soy Life)
  • Ground flaxseeds or chia seeds
  • Cinnamon
  • You choose: currants, sultanas, dates, dried apricot, chopped raw almonds


  1. The night before you want this for breakfast mix together the rolled oats, orange juice and zest, a couple of tablespoons of vegan yogurt, a tablespoon or two of chia seeds or ground flaxseeds, the grated apple, whichever dried fruits you like, and a teaspoon of cinnamon.
  2. This will be a very dry and crumbly mix, so add enough milk to cover (at a minimum) and more if you like a less dense muesli texture. Bear in mind that you can add more nilk later, so don't go crazy at this stage.
  3. Stir again, cover, and leave overnight in the fridge.
  4. In the morning, take it out and give it a good stir. Depending on how firm or spoonable you like your muesli, add more nilk.
  5. To serve, put a good serving of the oat mix into a bowl, top with more milk, a spoonful of vegan yogurt, chopped dates and almonds, and a sprinkle more cinnamon.


Recipe and photo provided by: Pulp Kitchen

Share This: Stumble This Digg This Add to MySpace Add to Facebook Hugg This More...
WhyVeg.com is an initative of Animals Australia, Australia’s most dynamic national animal protection organisation. More »