|
Serves 6 - 8
Other Snacks:
Cheezy-mite Damper Scrolls
Kitchen Garden Spaghetti
Vegetable Pakoras
Vegan Spring Rolls
Quinoa Sushi Rolls
< More recipes
|
White Sauce Vegetable Pasties
A delicious snack, great for parties and social gatherings. Can be served hot or cold.
Ingredients
Filling
- 1/2 cup potato, diced into small cubes (1 medium potato)
- 1/3 cup diced carrot (1 medium carrot)
- 1/3 cup peas
- 1/3 cup corn
- 1/3 cup green beans, cut into 1cm lengths
- 1/3 cup cauliflower, cut right near the top and chopped into small pieces
- 1/3 cup broccoli, cut right near the top and chopped into small pieces
- 1/3 cup tinned 4 bean mix
- 2/3 tsp salt
White Sauce
- 1/4 cup flour
- 1/4 cup Nuttelex
- 3/4 cups soy milk
- 1/8 cup water
- 1/4 tsp salt
- 1/2 onion, finely chopped
- Pinch pepper
Pastry
- 450g (3 cups) flour
- 190g (3/4 cup) Nuttelex (or other dairy free spread)
- 1/2 cup water
- 1/2 cup soy milk
- 1 1/2 tsp salt
Directions
- Sift the flour and salt into a mixing bowl, then form a well in the centre
- Heat soy milk, water, and Nuttelex in a saucepan until the butter is dissolved and the liquid begins to boil
- Remove from heat and pour boiling liquid into the well in the flour
- Mix with a wooden spoon, until the dough no longer sticks to the mixing bowl and is an even consistency
- Remove from bowl, wrap in baking paper, and leave on bench for minimum 30 minutes (but needs to be used before it fully cools).
- Steam the vegetables (except the 4 bean mix) until cooked, then remove from heat and mix in the beans. Add 1 1/2 teaspoons of salt
- Heat oven to 180°C
- Heat Nuttelex in a pan using a low heat until soft, then combine with flour and onion, stirring constantly
- After a few minutes, gradually add soy milk and water, mixing thoroughly to avoid lumps in the sauce
- Add pepper to taste
- Continue to stir until sauce thickens, then remove from heat and add to vegetables
- Flatten pieces of pastry out until they are about the size of a saucer and 5mm thick (approx)
- Put a small amount of the vegetables into the centre, fold the pastry over to seal it and press down on the edges
- Using a pair of scissors, cut a couple of vents in the top of the pastry to allow the steam to escape
- Place on a baking tray covered in baking paper, and put into oven
- Bake for 45-60 minutes, or until the pastry turns a light brown
- Remove from oven, and allow to cool
Variation
Recipe with thanks to Chris Bennett
Share This:
|
|
WhyVeg.com is an initative of Animals Australia, Australia’s most dynamic national animal protection organisation. More »
|