Quinoa Sushi Rolls
Quinoa provides all nine of the essential amino acids that we require from food. Along with the other ingredients, this snack is simply power-packed full of goodness and makes a perfect lunch, snack, or party finger food.
Ingredients
- Nori sheets
- Sushi bamboo mat
- 2 cups of cooked quinoa (red, black and white) and brown rice mix
- 1 cup of almond pulp (left over from almond milk)
- Braggs liquid amino or soy sauce
- Savoury yeast flakes
- 1 avocado, sliced
- 6 Asparagus spears, sliced in half
- 6 fried tofu puffs (buy from Asian grocery)
Directions
- Combine almond pulp, Braggs and savoury yeast flakes in a bowl to make a vegan salmon/tuna mix
- Use the sushi mat and place the shiny side of the nori sheet onto the mat
- Place quinoa and rice mix onto the sheet from left to right, leaving about a 1 inch space from the front
- Place the nut mix, asparagus and avocado or fried tofu puffs on top of the quinoa
- Roll with the edge of the mat pressed onto the nori sheet, keep rolling
- Sprinkle some water at the end of the sheet and press together to seal
- Cut and serve
- Serve with soy mayonnaise, wasabi or soy sauce
Thanks to Leigh-Chantelle & Viva la Vegan! (vivalavegan.net)
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