Easy-Cheesy-Beany-Zucchini Quesadillas

You Will Need:

  • 1 medium-large zucchini diced (optional - peeled - it will give the filling a smoother texture, but if you're lazy you can leave the skin on).
  • 1 onion - diced
  • 1 clove of garlic - minced
  • 2 tomatoes diced (or equivalent canned)
  • 1 cup cooked kidney beans
  • 1/4 cup nutritional yeast (the more you use the more cheesy it becomes)
  • dash of hot sauce
  • salt to taste
  • 4 tortillas
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Easy-Cheesy-Beany-Zucchini Quesadillas

This recipe is cheesy (without cheese) and easy and really nutritious. It is a great lunch time meal.

Directions:

Variation:

Try changing the type of beans; any white beans would also work.

Recipe thanks to Georgia Chapman


Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
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