Baked Mushrooms with Smoky Fennel

You Will Need:

  • 2 large mushrooms
  • A generous splash of soy sauce
  • Grated cruelty-free cheese of your choice
  • 1 cup of raw walnuts - chopped
  • 1 cup of cooked long grain rice
  • 1/2 a cup of nutritional yeast flakes
  • 1 small onion -- chopped
  • Pepper
  • 1 tsp sea salt
  • 1 carrot -- grated
  • 1 tsp smoked paprika
  • A little oil to mix it together
  • 1-2 cups of fresh flat parsley -- chopped
  • 3 stalks of fresh oregano -- chopped
  • 2 stalks of fresh thyme -- chopped
  • A bit of sunflower oil to fry
  • Juice of half a lemon
For the fennel:
  • 1 fresh fennel bulb -- sliced (and green part chopped)
  • Smoked tofu -- cubed
  • As much spinach as you like
  • Sea salt
  • A couple of drops of liquid smoke
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Baked Mushrooms with Smoky Fennel

Directions:

NotesStuffingMushroomsFennel

Recipe credit: Angela Hofbauer


Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
WhyVeg.com is an initiative of Animals Australia.
www.AnimalsAustralia.org