MirinTofu Bruschetta

You Will Need:

  • Sesame oil
  • 2 x cups chopped mixed vegetables:
  • spring onions
  • snow peas
  • brocholli
  • capsicum
  • two handfuls of rocket (or baby spinach)
  • 2 x tbsp tamari or soy sauce
  • 1-2 tbsp mirin sauce
  • 1 x tsp umeboshi vinegar (optional)
  • Sea salt to taste
  • 1 x 300g (or thereabouts) block hard tofu (mashed or crumbled)
  • 1/4 cup toasted sunflower or pepita seeds
  • A handful of chopped fresh parsley or coriander for garnish
  • Black pepper to taste
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MirinTofu Bruschetta

A more hearty variation on the tomato version! Sauteed vegies and onion in mirin sauce give this dish a sweet flavour that goes perfectly with a nice toasted piece of crusty sourdough!

Directions:


Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
WhyVeg.com is an initiative of Animals Australia.
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