White Sauce Vegetable Pasties

You Will Need:

Filling
  • 1/2 cup potato, diced into small cubes (1 medium potato)
  • 1/3 cup diced carrot (1 medium carrot)
  • 1/3 cup peas
  • 1/3 cup corn
  • 1/3 cup green beans, cut into 1cm lengths
  • 1/3 cup cauliflower, cut right near the top and chopped into small pieces
  • 1/3 cup broccoli, cut right near the top and chopped into small pieces
  • 1/3 cup tinned 4 bean mix
  • 2/3 tsp salt
White Sauce
  • 1/4 cup flour
  • 1/4 cup Nuttelex
  • 3/4 cups soy milk
  • 1/8 cup water
  • 1/4 tsp salt
  • 1/2 onion, finely chopped
  • Pinch pepper
Pastry
  • 450g (3 cups) flour
  • 190g (3/4 cup) Nuttelex (or other dairy free spread)
  • 1/2 cup water
  • 1/2 cup soy milk
  • 1 1/2 tsp salt
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White Sauce Vegetable Pasties

A delicious snack, great for parties and social gatherings. Can be served hot or cold.

Directions:

Variation:

Substitute with your favourite vegetables to make these pastries your very own.

Recipe with thanks to Chris Bennett


Animals AustraliaThis and other recipes can be found at: WhyVeg.com/recipes
WhyVeg.com is an initiative of Animals Australia.
www.AnimalsAustralia.org