Mountainous Burritos

Serves 4-6

Preparation: 10 minutes

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Mountainous Burritos

Fast, healthy and filling!


  • 1 red onion - sliced into rounds
  • 1 carrot - grated
  • 3 tomatoes - cut into rounds
  • 1/2 lettuce - washed & dried
  • 1 corn on the cob - slice the kernels off
  • 1 avocado - sliced into lengths
  • 1 red capsicum - sliced long ways as much as possible
  • 1 can kidney beans - drained and rinsed
  • 1 can lentils - drained and rinsed
  • 70 to 100ml sweet chilli sauce (or more if you're daring!)
  • Mountain bread or other wrap bread


  1. Fry onion in a little oil until clear, add carrot, corn & capsicum and mix in the sweet chilli sauce heat stirring slowly for a couple of minutes, add the beans and stir gently until heated through.
  2. In the meantime, lay out the wraps and cover each piece with spinach first, then lettuce.
  3. Then spoon heated mixture atop the lettuce, top with avocado, roll them up. Dinner!

Recipe and photo: Organic Origins

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